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Services

5 Week SEL Groups

Groups focusing on a specific skill area meet for 5 weeks, 60 minutes per class. Group topics are rotated every 2 months. Classes are held at the office of Be Well with SEL, LLC in North Andover (at times groups are also offered at Woburn Pediatrics)

Single Event Workshops

Girl Scout Troops, Dance Teams, and clubs of all kinds may book single event workshops on a variety of social emotional learning topics including emotional management, friendship skills, self esteem and more. Workshops are held at the office of Be Well with SEL, LLC

Contracted Lessons/
Workshops with Schools & Community Based centers

Schools, daycare centers, before and after care programs, libraries, and more may contract with Be Well with SEL, LLC to receive SEL lessons/workshops at their location.

Author Visits

Please visit the AUTHOR PAGE to learn more about Kristen's book Shark & His Visitors -a Book About Big Feelings. Reach out to Kristen to discuss options for read alouds, workshops, and scheduling.


SEL Group Topics

SEL group topics are rotated every 2 months during the school year
(please note that the summer schedule is different, as mini camps are offered instead)

Please check the current flyers EACH session to see which grades may register for a group.

*Most groups are listed for grades K-2, 3-5, and middle school


Emotional Management:

Worry Warriors -anxiety management
Stress Less -middle school anxiety management
Chill Skills -anger management
I Got a Feeling! -managing big feeling

Emotion Explorers -managing big feelings

Friendship Skills:
You've Got a Friend in Me -friendship skills
Navigating Friendships (Taylor's Version) -Taylor Swift themed friendship skills
Growing Healthy Friendships -girls' friendship skills

Friendship Factory -friendship skills

Social Skills:
Best Me I Can Be -social coaching
Learning through Legos -social coaching/playgroup with Legos
We Thinkers -Social Thinking/playgroup for PK/K
Game Changers -good sportsmanship/social coaching
​Social Skill Builders -social coaching
Superhero Strengths -superhero themed social skills
Story & Skill Studio/SEL Crafternoons -story, SEL skill, craft
Social Stars -social coaching/building positive connections

Self-Esteem/Confidence:
Positively Me -self esteem
Chats & Crafts -self esteem, friendship & connection through crafts
Connecting & Coping/Thrive Time -middle school self esteem, social skills & stress management
Moving up to Middle School - managing changes & challenges

Self Regulation:
Self Control Surfers -self regulation/self control
Stop, Think, Act -self regulation/self control
Zones of Regulation -self regulation/emotional control
Mindful Me -mindfulness

*Please note that new topics are often added throughout the year!


Kristen Perrotti created Be Well with SEL, LLC to utilize her extensive experience to offer skills and strategies for participants that can be applied anytime they experience a specific emotion or challenging event. The SEL skills and lessons offered are educationally based enrichment programs, and should not be considered a substitute for therapy or individual treatment plans.

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